Ep 19 Insight, Truth, and Clarity (w/music): Oneness Unfolding Meditation

It can be difficult to sort through what we store within our brains and that can often make it difficult to find a sanctuary within. We muse that we would choose the red pill, but is it possible we ourselves hold onto illusions? If you’ve ever heard of the Mandela Effect, it’s one example of how we can be susceptible to collectively holding on to memories or thoughts that aren’t accurate.  Negative self-talk is also an instigator of illusions.

Insight, truth and clarity is a guided meditation to promote relaxation and gentle inner reflection.  Sometimes the word alone “truth” can be scary because we attach the idea of judgment to it.  By honoring yourself and questioning with a gentle heart through reflection, you can begin to let go and embody a more liberated presence.

 

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Meditation Reflection Music by Pond5