Ep 21 The Struggle is Real: Oneness Unfolding Meditation

How can you be more fully present, not considering the past or the future but this moment.  In our society, at a young age we are exposed to a system that constantly compares us to others.  And in whatever ways we fail to meet the bar of these expectations, seeds of unworthiness can be planted within.  These seeds make it difficult for us to love ourselves just as we are.  And that can keep us away from honoring who we are in this moment. 

The Struggle is Real is a guided meditation that offers you an opportunity to hold with kindness and tenderness the inner self that may be holding on to these seeds. Could you hold space for yourself today?  

 

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