Ep 24 The Subtle Sounds of Earth (No Music)

This guided meditation leads you through the awareness of the sounds of the elements, resting in a place of peacefulness, grounding and connecting to the earth.  As you explore the sounds of the air, water and fire, you rest in a space to listen deeply to the movement of the earth.  Feeling your presence upon the earth, and awakening to the more subtle sounds that naturally connect you and bring a sense of calm awareness.

This meditation is offered with and without music during the reflection.  If you prefer music to help you focus, please check out the other version which includes music for the reflection.

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