Ep 7 Beingness: Oneness Unfolding Meditation

There can be a lot going on around us, and sometimes we need a time to just be.  To rest in your knowingness and engage with your highest self in this moment.  Beingness offers an opportunity to open to your truth and your present self.  It’s a restful, guided meditation with chakra opening, and quiet music for the reflection period.  

Chakra’s are considered to be wheels of light along the body that help the flow of energy.  It is not necessary to have an in depth knowledge of meditation or chakras, simply listen and visualize what is comfortable to you.  If you’d like more info you can also visit the website at OnenessUnfolding.com

Reflection music provided by Michael Meadows/Pond5